YOGA & meditation

sun. 2 Dec. - sun. 30 Jun.
18h30-19h45
at 185 KM
  • feel good
  • yoga
  • meditation

This course will allow you, through a deep breath, while stretching your connective tissues, to acquire or maintain a shape and flexibility of the spine, to educate and calm your mind, to learn to listen to your condition inside, to access a letting go and feel, at the end of the course, a real relaxation while being centered. This course is, however, more toned than Wednesday's and slightly milder than Thursday's. Respiratory exercise or meditation at the end of the session to release the fears of Sunday night and start the week with serenity.


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IJskelderstraat 16, 1060 Sint-Gillis, België

Where does it take place?

1060 Belgium Ijskelderstraat 16, 1060 Sint-Gillis, Belgium

IJskelderstraat 16, 1060 Sint-Gillis, België
Ijskelderstraat 16
1060 Sint-Gillis
Belgium




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  • 2018-12-02 18:30:00 2019-06-30 19:45:00 Europe/Paris YOGA & meditation This course will allow you, through a deep breath, while stretching your connective tissues, to acquire or maintain a shape and flexibility of the spine, to educate and calm your mind, to learn to listen to your condition inside, to access a letting go and feel, at the end of the course, a real relaxation while being centered. This course is, however, more toned than Wednesday's and slightly milder than Thursday's. Respiratory exercise or meditation at the end of the session to release the fears of Sunday night and start the week with serenity. Ijskelderstraat 16, 1060 Sint-Gillis, Belgium IJskelderstraat 16, 1060 Sint-Gillis, België
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