Online workshop - "Boost your 2026 resolutions"
- wellness
- experiences
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online
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thu.
8 Jan.
8 Jan.
18h30-20h00
Target audience: people wishing to develop their energy and motivation for the new year
Objective: to leave with clear, motivating and achievable resolutions, while reinforcing enthusiasm for 2026
## Detailed Structure (1 hour)
Introduction & Context
Welcome and quick introduction
Objective: to leave feeling energized and inspired for 2026
Mini-conference: Boosting your motivation and energy
Why some resolutions often fail and how to turn them into successes
Keys to defining realistic, motivating and challenging goals
Tips for maintaining a positive and persevering mindset
Practical exercise: defining your 3 key resolutions
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thu. 8
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