Yoga for Everyone with Sabrina
- feel good
-
yoga
Immerse yourself in a balanced and accessible yoga practice combining static postures, fluid sequences, conscious breathing, and meditation. Guided by Sabrina, a certified and passionate teacher, explore Hatha–Vinyasa Yoga, a comprehensive practice that integrates movement and inner focus. Each session begins with grounding and centering, followed by a gradual warm-up. The core of the practice combines Hatha Yoga for stability, breathing, and holding poses, and Vinyasa Yoga for a harmonious flow between each movement. The intensity is adjusted to suit all levels, whether you are a beginner or a regular practitioner. At the end of the session, enjoy deep relaxation with guided relaxation or meditation. A special moment to let go, release tensions, and refocus.
Good to know
Language: In French (with individual explanations in Luxembourgish, English or German as required)
Equipment: Remember to bring your mat and yoga block
Where does it take place?
Parc Odendahl
Parc Odendahl
Pafendall Luxembourg
Luxembourg
by 
Weather forecast (Lëtzebuerg)
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