Mindfulness: Promoting Resilience

Mindfulness: Promoting Resilience

Mindfulness: Promoting Resilience

wellness
pain

Beauty, Sports and Peace of Mind

Beauty, Sports and Peace of Mind

Mindfulness promotes resilience in aging by helping to consciously accept physical, emotional, and social changes and to notice stressful thoughts without being overwhelmed by them. It focuses on the present moment, thereby strengthening inner resources, emotional stability, and sense of meaning.

Bon à savoir

Automatically translated from German.

Organisateur

GERO-Kompetenzzenter fir den Alter

6 avis

4.8

Une question ?J'écris

4.8 - 6 avis

GERO-Kompetenzzenter fir den Alter

Quel temps fera-t-il ? (Luxembourg)

mer24

18°

35°

jeu25

22°

37°

ven26

20°

38°

sam27

19°

39°

dim28

19°

31°

15€

Ça se passe où ?

à 15Km

Luxembourg

Luxembourg

Voir l'itinéraire Illustration de l'itinéraire

Illustration de l'itinéraire

Website du lieu

Quel temps fera-t-il ? (Luxembourg)

mer24

18°

35°

jeu25

22°

37°

ven26

20°

38°

sam27

19°

39°

dim28

19°

31°

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