Exams are over, calm is in (Teen yoga)
- feel good
- yoga
- teen
- Relaxation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindThe holidays are approaching and you are stressed, tired, tense or exhausted by study stress? This workshop for teenagers gives you the opportunity to recover from exam stress and start the holidays with peace of mind, thanks to relaxing yoga and breathing techniques. All levels are welcome. No previous knowledge of yoga is required. Paloma is a certified yoga teacher and founder of Little Sanctuary, a company dedicated to the holistic well-being of mothers at different stages of maternity. She incorporates yoga, qigong, and seasonal awareness into her teaching, creating classes that respect the body’s natural rhythms.
Bon à savoir
No changing rooms or showers available, but toilets are provided. Accessibility: for specific needs or mobility constraints, contact [email protected] or call 26 34 73 01. Automatically translated from French.
Organisateur
Kulturhaus Niederanven
