Anapana Meditation with Greta
- wellness
- meditation
- Relaxation
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindA group Anapana meditation session to slow down, breathe and reconnect with yourself. The practice invites participants to simply focus their attention on the breath. No prior experience is required; beginners and regular practitioners are welcome.
Good to know
Every Monday outside school holidays, from 8:30 pm to 9:30 pm. Contribution: minimum €5, or free with the activity card. Registration is required. Organised by ASBL Ôpen. Automatically translated from French.
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