Mindfulness cycle
- wellness
- mind
- meditation
A cycle of eight monthly sessions to discover mindfulness (MBSR and MSC), supported by Tibetan singing bowls and other instruments. Sessions explore non-judgement, patience, the beginner’s mind, trust, acceptance and letting go.
Good to know
One Saturday per month, from 10 am to 12 pm. No prerequisites. Not recommended for pregnant women or people with Parkinson’s disease. Instalment payments are possible; Article 17 vouchers are accepted. Booking via Billetweb. Automatically translated from French.
Organizer
A question?
































