Pilates Strenght & Control [COMPLET]
A dynamic class focused on resistance, body control, and muscle strengthening. Perfect for those looking for a more intense physical practice or to complement functional training, cycling, or running. Higher-resistance exercises Focus on core, arms, legs, and posture Strength building without sacrificing mobility The trainer also speaks German, French and Spanish.
Bon à savoir
Mercredi à 12:15 (durée 0h50) Format : PRESENTIEL Langue des cours : Anglais Niveau : Débutant Pré-requis : Please bring your own yoga mat. Kindly note that there are no changing rooms or showers available at our location.
Organisateur
UniPop
8 avis
3.5
Une question ?
3.5 - 8 avis


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