Pilates Strength & Control [SOLD OUT]
A dynamic class focused on resistance, body control, and muscle strengthening. Perfect for those looking for a more intense physical practice or to complement functional training, cycling, or running. Higher-resistance exercises Focus on core, arms, legs, and posture Strength building without sacrificing mobility The trainer also speaks German, French and Spanish.
Good to know
Wednesday at 12:15 PM (duration 0h50) Format: IN-PERSON Language of instruction: English Level: Beginner Prerequisite: Please bring your own yoga mat. Kindly note that there are no changing rooms or showers available at our location.
Organizer
UniPop
8 reviews
3.5
A question?
3.5 - 8 reviews


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