Mov'art

Good spots

It's time to change your posture!

CLOSED Opens at 07:00

Mon 07:00-21:00
Tue 07:00-21:00
Wed 07:00-21:00
Thu 07:00-21:00
Fri 07:00-19:30
Sat 07:00-13:00
Sun 08:00-13:00

feel good
wellness
pain
Relaxation

The Happy Team has found a real gem for you: the posturology class by Mov'art!

You know that little ache in your lower back when you sit for too long? It’s not there for nothing. Maybe it’s time to rethink your posture (and actually do yourself some good).

With Charlie and Fabio in Bertrange, working out isn’t about suffering. It’s about (re)discovering your body with kindness. Through a unique approach, posturology takes center stage: posture, habits, movements… everything gets a close look.
These sessions are the winning combo of posture work and muscle strengthening to transform your physical shape.

The super coaches have your back: with a thorough assessment, they identify imbalances and guide you with personalized exercises to correct your posture, improve flexibility, strengthen your body, and regain your balance… You’ll leave with re-educated movements and optimal posture.

Here, there’s no mirror for self-judgment. You move forward at your own pace, with kindness, no pressure, in a super stylish gym.

___
Fun fact: you might even spot some of our faces on the participants’ Wall of Fame.

Good to know

You can also take nutrition coaching sessions with a naturopath or solo/duo personal training to tone your body based on your needs.

And the best part: it all starts with a discovery session - no strings attached.