Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music. Yoga experience is required.
Inside Flow is an evolution of vinyasa yoga that uses music to deepen the practice. The class starts and you are in the Flow—transitioning from one asana to the next while synchronizing and connecting breath and movement to the beat of the music. Step by step, a sequence of yoga asanas builds and comes together, choreographed to a particular song.
Inside Flow will touch your heart, strengthen your body, and leave you feeling uplifted and connected. Based on the yogic philosophy of SPANDA—the pulsation of nature—the practice aims to harmonize body and mind and achieve a meditative state through music, breath, and movement.
Good to know
Yoga experience recommended. Beginners may start with the Vinyasa classes (10:00 - 11:00 am).
Source linkWhere does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
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