Inside Flow: Vinyasa Yoga Evolution
- wellness
-
yoga
Experience the unity of movement, breath, and music in this dynamic yoga session, based on the evolution of vinyasa known as Inside Flow. This class is intended mainly for those with prior yoga experience, but motivated beginners are also welcome. Practice involves synchronizing movement, breath, and the beat of modern music, gradually building a choreographed sequence of yoga asanas. The goal is to harmonize body and mind and achieve a meditative state through the combination of music, breath, and movement. Expect a deeply connecting and uplifting experience that strengthens your body and lightens your mind.
Good to know
Yoga experience recommended. Beginners may start with the Vinyasa classes (10:00 - 11:00 am) before joining Inside Flow.
Source linkWhere does it take place?
Maura The Explorer Yoga
Luxembourg
Luxembourg
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