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Hatha Yoga - Method Dr. Bernadette De Gasquet

Hatha Yoga - Method Dr. Bernadette De Gasquet

    Tue22Sep26
    Tue26Jan27
    Beauty, Sports and Peace of MindBeauty, Sports and Peace of Mind

    Treat yourself to a wellness break with a traditional Hatha Yoga session enriched by the postural knowledge of Dr. Bernadette De Gasquet's method. You will be guided through a sequence of postures, breathing exercises, and relaxation techniques that promote stress reduction and body awareness. Philosophical and wellness discussions may also be offered. Thank you for bringing a yoga mat, as well as a strap and a yoga block. Please note that there are no changing rooms or showers available at our site. Feel free to bring a water bottle if you wish.

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    Good to know

    Tuesday at 16:20 (duration 1h40)\nFormat: IN-PERSON\nCourse language: French\nLevel: All levels\nPrerequisite: Please note that there are no classes during school holidays in Luxembourg, nor on public holidays.

    Organizer

    UniPop

    star3.5 - 8 reviews
    UniPop

    144€

    PRE-REGISTER

    Where does it happen?

    18Km away

    1, avenue de la Fonte

    Esch-sur-Alzette

    Luxembourg

    Get directionsDirections illustration

    What will the weather be like? (Esch-sur-Alzette)

    Wed26
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    14°
    27°
    Thu27
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    18°
    29°
    Fri28
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    15°
    23°
    Sat29
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    12°
    21°
    Sun30
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    15°
    22°

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