Yoga Vinyasa Lunch 1
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindTreat yourself to a wellness break with a complete session of Dynamic Yoga, enriched by the postural knowledge of Dr. Bernadette de Gasquet's method. You will be guided through a sequence of postures, breathing exercises, and relaxation techniques that promote stress reduction and the development of body awareness. Discussions about the philosophy of yoga and well-being may also be offered. Please bring a yoga mat as well as a strap and a yoga block. Please note that there are neither locker rooms nor showers available on our site. You may bring a bottle of water if you wish.
Good to know
Tuesday at 13:00 (duration 0h50) Format: IN-PERSON Language of instruction: French Level: All levels Prerequisites: Please note there are no classes during school holidays in Luxembourg, nor on public holidays.
Organizer
UniPop
