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Yoga Vinyasa Lunch 2 [SOLD OUT]
Beauty, Sports and Peace of MindBeauty, Sports and Peace of MindTreat yourself to a wellness break with a complete session of dynamic Yoga, enriched by the postural knowledge of Dr. Bernadette de Gasquet's method. You will be guided through a sequence of postures, breathing exercises, and relaxation techniques that promote stress reduction and the development of body awareness. Discussions around the philosophy of yoga and well-being may also be offered. Please bring a yoga mat as well as a strap and a yoga block. Please note that there are no changing rooms or showers available on our site. Feel free to bring a water bottle if you wish.
Good to know
Friday at 12:00 (duration 0h50) Format: IN-PERSON Course language: French Level: All levels Prerequisite: Please note that there are no classes during school vacations in Luxembourg, nor on public holidays.
Organizer
UniPop
