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Chair Yoga - Mobility, Flexibility & Relaxation for Everyone

Chair Yoga - Mobility, Flexibility & Relaxation for Everyone

    Beauty, Sports and Peace of MindBeauty, Sports and Peace of Mind

    A gentle and accessible yoga class, ideal for those seeking mobility, flexibility, and relaxation without on-floor postures. Through simple movements, progressive stretches, breathing, self-massage, and guided relaxation, this cycle aids in releasing tension, improving posture, and regaining bodily comfort in daily life. Suitable for all ages and physical conditions. Yoga blocks, a yoga blanket, and a water bottle. Please note: there are no showers or changing rooms. Please come dressed appropriately for the activity.

    Good to know

    Thursday at 10:10 (duration 1h40) Format: IN-PERSON Language of the course: French Level: All levels

    Organizer

    UniPop

    star3.5 - 8 reviews
    UniPop

    Where does it happen?

    18Km away

    14, Porte de France

    Esch-sur-Alzette

    Luxembourg

    What will the weather be like? (Esch-sur-Alzette)

    Sat29
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    14°
    24°
    Sun30
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    16°
    23°
    Mon31
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    13°
    20°
    Tue1
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    12°
    23°
    Wed2
    Weather icon
    13°
    23°

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