Shine through laughter yoga: confidence and self-esteem
Shine through laughter yoga: confidence and self-esteem Discover a playful and compassionate workshop that combines laughter yoga exercises, breathing, and group dynamics to strengthen self-confidence and self-esteem. Through laughter without reason, everyone learns to release stress, develop a positive attitude, and dare to express themselves with greater confidence. A moment of relaxation, sharing, and good humor accessible to all, with no prerequisites or specific physical conditions required.
Good to know
Saturday 10-10-2026 at 10:20 (duration 1h40) Format: IN-PERSON Language of the courses: French Level: All levels
Organizer
UniPop
A question?

































