Discovery of naturopathy & medicinal plants

Beauty, Sports and Peace of Mind

Discover the basics of naturopathy and medicinal plants during an accessible, friendly, and enlightening workshop. Through clear explanations, sensory experiences, and practical advice, you will explore different natural approaches that can contribute to daily well-being. The instructor will introduce you to the properties and uses of major medicinal plants, the benefits of herbal teas according to different needs, the principles of gemmotherapy and mycotherapy, as well as the fundamentals of aromatherapy, discussing essential oils, hydrosols, and their usage precautions. This workshop will enable you to better understand these various practices, acquire reliable guidelines to integrate them thoughtfully into your daily life, and develop a critical perspective on natural health approaches. No prior knowledge is required. To extend the experience after the workshop, each participant will leave with an assortment of medicinal plants to explore and enjoy as herbal tea at home. The instructor provides the materials and a reimbursement of €20 is to be paid directly in cash to the instructor.